I’ve talked it over with my wife Becki and my daughter, the exercise physiologist, Meagan. They are both supportive of my goal. Now the planning starts. I need to map out a route, invite family and friends, workout the logistics and prepare myself physically. Meagan, who works at the St. Mary’s Weight Management Clinic, will help me get in shape. Becki, one of the most organized people I know, will help my the planning, Lets get running!
— Post From My iPhone